List of Worldwide Diets
A Diet is nothing but a specific Intake of Nutrition through food and drinks. It's a daily allowance of food. A day to Day healthy diet is most essential. Here the list of diets followed worldwide.
Intermittent Diet
Switching between fasting and eating.
![[Downloader.la]-63eb20759fdf4.jpg](https://static.wixstatic.com/media/79e79f_dcfcb45ce14f43a5b2533e69600061a4~mv2.jpg/v1/fill/w_281,h_201,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_dcfcb45ce14f43a5b2533e69600061a4~mv2.jpg)
![[Downloader.la]-63eb239e988e2.jpg](https://static.wixstatic.com/media/79e79f_05f9effdd4714d84aa182a43a92d6aea~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_05f9effdd4714d84aa182a43a92d6aea~mv2.jpg)
Mediterranean diet
High Consumption of Fruits and Vegetables with low Consumption of Protein and Carbohydrates.
Low Carbohydrate Diet
Restricted Carbohydrate.
![[Downloader.la]-63eb2561da20d.jpg](https://static.wixstatic.com/media/79e79f_42967ff4659b48ba8a9a5458f9afb6fb~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_42967ff4659b48ba8a9a5458f9afb6fb~mv2.jpg)
![[Downloader.la]-63eb282e90e96.jpg](https://static.wixstatic.com/media/79e79f_5a688b2712cc497485fc0ee88f1ccadf~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_5a688b2712cc497485fc0ee88f1ccadf~mv2.jpg)
Ketogenic Diet
Fat Diet which restricts the intake of carbohydrate.
Gluten Free Diet
Excludes a harmful protein like Gluten, Gliadin and Wheat Germ Agglutinin.
![[Downloader.la]-63eb2914908ec.jpg](https://static.wixstatic.com/media/79e79f_0f336779bcd64308b85dc661d1c8ce80~mv2.jpg/v1/fill/w_281,h_211,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_0f336779bcd64308b85dc661d1c8ce80~mv2.jpg)
Blood Type Diet
A diet for person's internal chemistry.

![[Downloader.la]-63eb29c4cbfbc.jpg](https://static.wixstatic.com/media/79e79f_b254acd4dc284b06b90719e96c8c5cbf~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_b254acd4dc284b06b90719e96c8c5cbf~mv2.jpg)
Veganism Diet
Excludes all animal food sources to exploit animal cruelty.
High Protein Diet
Protein plenty diet.
![[Downloader.la]-63eb2ea2f0f04.jpg](https://static.wixstatic.com/media/79e79f_844725efb9fe4555b775e2981052b98b~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_844725efb9fe4555b775e2981052b98b~mv2.jpg)
Dash Diet
Diet which stops or prevent hypertension.
![[Downloader.la]-63eb319423b1f.jpg](https://static.wixstatic.com/media/79e79f_619bf322aaca4eecbbf1f55784e79461~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_619bf322aaca4eecbbf1f55784e79461~mv2.jpg)
![[Downloader.la]-63eb2e1057157.jpg](https://static.wixstatic.com/media/79e79f_1ca20a67ceec4f0f81fcb020f1995629~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_1ca20a67ceec4f0f81fcb020f1995629~mv2.jpg)
Alkaline Diet
Diet according to PH value
![[Downloader.la]-63eb2f95f27bc.jpg](https://static.wixstatic.com/media/79e79f_01dfff82aa3646538f54d5ce5e74963d~mv2.jpg/v1/fill/w_281,h_158,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_01dfff82aa3646538f54d5ce5e74963d~mv2.jpg)
Low Fat Diet
A plan to reduce fat intake.
![[Downloader.la]-63eb3277aadd8.jpg](https://static.wixstatic.com/media/79e79f_ae57beb23caa4249adffb7718b063ac0~mv2.jpg/v1/fill/w_281,h_187,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/79e79f_ae57beb23caa4249adffb7718b063ac0~mv2.jpg)
VegeTerian Diet
Plant Based Diet
Lion Diet
Salt, Water and Ruminant Meat

Inuit Diet
The Inuit diet consists animal-rich diet, like marine and terrestrial mammals (e.g., seal and caribou), as well as wild birds and fish. Meat and fish can be consumed raw, frozen, cooked.