Blog | Proper Diett

The Role of a Proper Diet in Enhancing Lifespan

Many of us have heard the old saying, "You are what you eat." While it may sound cliché, there is a significant element of truth to it....

Unleashing the Power of the Extraordinary in the Culinary World

The realm of the metaphysical, often perceived as ideas beyond the tangible human experience, captures expressions brimming with energy...

Koottu: The Protein-Rich, Low-Carb Delight from South India

Tamilnadu and Kerala, two southern states of India, are known for their rich culinary traditions. Among the vast array of dishes they...

The Hidden Health Benefits of Watermelon Rind and How to Cook With It

Many of us are guilty of discarding the white rind of watermelon without a second thought. But did you know that like many other...

The Unique Twist: Watermelon White Rind in South Indian Delicacies

India is a country that takes pride in its diverse culture, traditions, and especially its food. With every state boasting its own...

Unraveling Common Misconceptions in the Nutritious Food Segment

Misconceptions, or as they're popularly termed – myths, surround every aspect of our life, and nutrition is no exception. Let's debunk...

Decoding Nutrition: Beyond the Basics

In today's world, there's a dichotomy that exists: while many people are exceptionally well-informed about nutrition, they often...

A Message from Mahesh Sivashanmugam: Who Can Invest in this Groundbreaking Nutrition Project?

In today's fast-paced world, nutrition has emerged as a paramount concern for many. As India gallops towards an era defined by...

Savoring the Fusion: When West Meets Indian Culinary Artistry

There's a particular allure to fusion cuisine, a tantalizing dance of flavors where distinct culinary traditions gracefully intertwine,...