In a world facing pressing environmental challenges, the concept of a sustainable diet has emerged as a beacon of hope for both our...

Garlic, a humble kitchen staple, possesses a powerhouse of health benefits that often go unnoticed. Packed with 33 sulfur compounds,...

Many of us have heard the old saying, "You are what you eat." While it may sound cliché, there is a significant element of truth to it....

The realm of the metaphysical, often perceived as ideas beyond the tangible human experience, captures expressions brimming with energy...

Tamilnadu and Kerala, two southern states of India, are known for their rich culinary traditions. Among the vast array of dishes they...

Many of us are guilty of discarding the white rind of watermelon without a second thought. But did you know that like many other...

India is a country that takes pride in its diverse culture, traditions, and especially its food. With every state boasting its own...

Misconceptions, or as they're popularly termed – myths, surround every aspect of our life, and nutrition is no exception. Let's debunk...

In today's world, there's a dichotomy that exists: while many people are exceptionally well-informed about nutrition, they often...

In today's fast-paced world, nutrition has emerged as a paramount concern for many. As India gallops towards an era defined by...

There's a particular allure to fusion cuisine, a tantalizing dance of flavors where distinct culinary traditions gracefully intertwine,...