Nourishing the Planet and Ourselves: The Essence of a Sustainable Diet
In a world facing pressing environmental challenges, the concept of a sustainable diet has emerged as a beacon of hope for both our...
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Mahesh
Dec 8, 20232 min read
Unveiling the Health Marvels of Garlic: A Closer Look at Its Benefits and Simple Recipes
Garlic, a humble kitchen staple, possesses a powerhouse of health benefits that often go unnoticed. Packed with 33 sulfur compounds,...
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Mahesh
Nov 5, 20233 min read
The Role of a Proper Diet in Enhancing Lifespan
Many of us have heard the old saying, "You are what you eat." While it may sound cliché, there is a significant element of truth to it....
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Mahesh
Oct 20, 20232 min read
Unleashing the Power of the Extraordinary in the Culinary World
The realm of the metaphysical, often perceived as ideas beyond the tangible human experience, captures expressions brimming with energy...
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Mahesh
Oct 20, 20232 min read
Koottu: The Protein-Rich, Low-Carb Delight from South India
Tamilnadu and Kerala, two southern states of India, are known for their rich culinary traditions. Among the vast array of dishes they...
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Mahesh
Oct 20, 20232 min read
The Hidden Health Benefits of Watermelon Rind and How to Cook With It
Many of us are guilty of discarding the white rind of watermelon without a second thought. But did you know that like many other...
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Mahesh
Oct 17, 20232 min read
The Unique Twist: Watermelon White Rind in South Indian Delicacies
India is a country that takes pride in its diverse culture, traditions, and especially its food. With every state boasting its own...
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Mahesh
Oct 17, 20232 min read
Unraveling Common Misconceptions in the Nutritious Food Segment
Misconceptions, or as they're popularly termed – myths, surround every aspect of our life, and nutrition is no exception. Let's debunk...
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Mahesh
Oct 11, 20232 min read
Decoding Nutrition: Beyond the Basics
In today's world, there's a dichotomy that exists: while many people are exceptionally well-informed about nutrition, they often...
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Mahesh
Oct 8, 20233 min read
A Message from Mahesh Sivashanmugam: Who Can Invest in this Groundbreaking Nutrition Project?
In today's fast-paced world, nutrition has emerged as a paramount concern for many. As India gallops towards an era defined by...
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Mahesh
Sep 18, 20233 min read
Savoring the Fusion: When West Meets Indian Culinary Artistry
There's a particular allure to fusion cuisine, a tantalizing dance of flavors where distinct culinary traditions gracefully intertwine,...
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